Difference Between Tofu & Paneer? Tofu vs Paneer – Which is Healthier?

You’ve possibly relished paneer and tofu in some of your favorite and delicious vegetarian dishes. Both are types of cheese in one way or the other. They are both white, tender, and mild in nature, and they render many of the same nutrients and minerals but in different proportions.  Paneer or cheese is derived from […]

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